Foundation Member – RunMotion Coach
RunMotion Coach is a mobile app created in the French Alps by international level runners and coaches. Our mission: to help you improve and reach your running goals.
Have you set your next running goal? Do you need advice or a personalised training plan? We will guide you in your training and maximise your chances of success!
Your digital mentor RunMotion Coach creates a customised & adaptive training plan and motivates you every day, whatever:
- your level: beginner, intermediate, advanced
- your goals: beat your PBs (5K, 10K, half-marathon, marathon), finish a race (road or trail) or improve your wellbeing.
- your schedule: which can be changed every week
And it works! 88% of our users accomplish their goals!
CHOOSE YOUR OWN GOALS AND REACH THEM!
- Your training plan is focused on your main goal
- You can also add intermediate goals
- Any distance: 5k, 10k, half marathon, marathon, trail running and ultra-trail
- Or wellbeing goals: start running, run regularly or lose weight
- Any surface: road, trail, track, mountain, treadmill
ADAPTIVE TRAINING PLAN AND MOTIVATION
- Your training program takes into account your running experience, weekly schedule, desired training frequency and other preferences
- You’ll find interval training sessions, tempo runs, hills, easy runs…
- Training paces are based on your past races and target time, computed with a model validated by a research team at MIT.
- Import your activities from Strava or Adidas Running apps or your GPS watch: Garmin, Suunto, Polar and Coros to get all your stats (distance, speed, calories burnt, training load…)
- Join individual and group challenges and earn badges
All you have to do is run!