RIA Member – The Running Charity

The Running Charity is the UK’s first charity to transform young lives through running and trauma-informed, evidence-based mental health support.

Every day, we open up safe and inclusive spaces where young people in the most need feel they can belong. Through movement and mentoring, they discover joy, grow in confidence, and build stronger futures.

For over a decade, we’ve shown that running is more than exercise, it is a pathway to inclusion, community, and hope.